This little recipe is perfect for a day like today when it's hot hot hot! It's especially great if you're also trying not to ruin that summer bod, or if you're just trying to be a bit healthier in general!
For those of you who have never tried goat's milk or goat's milk yogurt before, do give it a try. It has a unique flavour that might take some people a bit of getting used to, but now that I've had it I would never go back. The health benefits of goat's milk over cow's milk are also surprising. It's more similar to human milk that cow's milk is and it's chemical structure makes it easier to digest - perfect for people with food intolerances or digestive disorders like me!*
METHOD:
Top some Delamere honey goat's yogurt with fresh blueberries, drizzle with runny honey and sprinkle with cinnamon. Yum!
*Please carefully research the use of goat's milk as an alternative to cow's milk for treating intolerances and digestive disorders like Crohn's disease and Ulcerative Colitis. If you're unsure about what you read, it might be helpful to speak to your doctor or a dietician about the relevant health benefits specific to you.
No comments:
Post a Comment