If you fancy a little indulgence on this frosty Sunday morning, why not try the classic breakfast combination of a poached egg and smoked salmon? New years diet-friendly, this delicious combo is high in protein and vitamin B12, essential for absorbing iron and preventing conditions like anaemia that are common in pregnancy and those suffering from Crohn's disease.
Add a tablespoon of vinegar to simmering watering and swirl with a teaspoon before cracking in your egg. The vinegar should help to bind the yolk and create a beautiful round shaped egg. Simmer gently for 3 minutes for a perfectly runny yolk. Serve on a bed of smoked salmon and top with a squeeze of fresh lemon juice and sprinkling of cracked black pepper.
LOVE | Hannah